A healthy lifestyle is built on a foundation of knowledge and commitment. Motivation® helps you maintain this foundation with a variety of tools to help you learn more about your lifestyle and a long term tracking tool that helps you see your improvement over time.

First, you can log your workouts in Motivation in order to track progress. Workout logging is perhaps the most popular tool in Motivation.

Second, Motivation offers a variety of Health Risk Assessment questionnaires that can help you understand how your lifestyle and family history affects your prospects for a long and active life. In taking these questionnaires, you will not only learn from the results that you achieve, the questions themselves will force you to think more deeply about your personal choices related to health and wellness.

Finally, Motivation features a variety of articles in our health and wellness library.Our focus is on explaining our services such as fitness assessment and medical screening. We also provide practical ways to become more active and discuss controversial topics such as Exercise in Aging where credible, scientific voices are sometimes drowned out by hype and marketing.
Log on to Motivation

FitLinxx is a computerized system attached directly to fitness equipment, adding an extraordinary “intelligent” dimension to the workout experience.
FitLinxx “learns” users' programs, “coaches” them individually through their workout for better form, safety and confidence during every exercise, and “tracks” their progress over time.

Users simply tap in their PIN to display their targets - FitLinxx then coaches them on speed, form, heart rate, etc., and tracks the workout session - every rep, set and step.

Behind the scenes, all the exercise machines are networked into a central database, providing exercisers and staff access to a wealth of information on individual progress and a unique set of motivational tools. The system can be accessed on workout-floor kiosks, at the staff computer station, or anytime/anywhere on the web.
Log on to FitLinxx

Suggestions for a Brighter Future at Tamarac
In September 2008, Tamarac Leadership held the first Citizen Café to obtain feedback from Citizens. The purpose of the Café was to learn about Tamarac and its Citizens through facilitated group discussions. From these outcomes, Tamarac staff responded to immediate needs and took additional steps to fulfill our mission and declaration and use feedback for strategic planning. We hope you will enjoy this compilation of the most common topics.
Read the Report