Tai Chi for Arthritis Have you already learned and practiced the six basic Tai Chi movements?
Health Coaching Learn how to embrace self-strengthening behaviors and become aware of self-defeating behaviors!
Osteoporosis Reach toward the sun and sway in the wind. Let your leaves dance...be tall and strong like trees
Complimentary & Alternative Medicine CAM is defined as “a group of diverse medical and health care systems, practices and products that are not considered part of conventional medicine” - NIH/NCCAM
The Tree House at Tamarac A Child Watch Facility Even the tallest tree started out as a sapling. Bring your little saplings to Tamarac while you engage in the experience of your choice.
Way To Go Kids Recently rated as one of the top five weight control and fitness education programs for school-aged children.
Kids Night Out A “themed” experience with play time, snack time, crafts, games, movies and more!
